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Norwin Knights Football
WPXI Media Day

WPXI Media Day

7-15-2014

 

Coach Brozeski would like to talk to you...

Parents

On Tuesday, July 29,  7 pm,  a meeting will be held at Norwin High School to discuss the August Heat Camp & Camp Week Schedule.  Please make every effort to attend this meeting with Coach Brozeski. Please enter thru the doors near the basketball court & Athletic Office.  Coach Signetti will be present to discussthe 9th grade schedule.

Go Knights...."its getting close"

 

 

 

 


2014 Football Players & Coaches Meet-n-Greet scheduled for Friday, August 15.

Do you want to meet the 2014 Norwin Knights Football Team up close....

New Head Coach Dave Brozeski has scheduled a Meet-N-Greet for August 15, 5:30-7:00pm at the stadium.

The players from grade 9 - 12 will be introduced to parents, community, & media. 

The Norwin High School Band will present the Pre-Game Show & the Cheerleaders will perform their routines.

 

 

 


Knights will walk in the Irwin 150 year parade on August 9

THe Norwin Football Team will walk the parade route on August 9 to help celebrate Irwin's 150 year celebration.

The 2014 Football  " GOLD" Disount Card will be sold in Irwin during the parade.

$10.00 card   Great local business discounts !!


Updated Summer Football Calendar for July & August

Coach Brozeski has made some adjustments to the Summer Football Work-out Calendar.  Click here to down-load the updated calendar.

July (PDF HERE)

August (PDF HERE).

(dates & times subject to change).

Go Knights !!


Summer Eating Game Plan for High School Football Players by Leslie Bonci, UPMC Sports Nutritionalist

Summer Eating Game Plan :

The high school football player must develop & adhere to a diet plan to keep their body healthy & ready for the summer pracrtice schedule & summer heat.

The following article was written by  Leslie Bonci, MPH,RD,LDN,CSSD- Director of Sports Nutrition, UPMC.

Please download the article & place on your refrigerator or in the kitchen so you can follow these key steps to fuel your body the right way to succeed.

Please click here (PDF) to download.

 

Go Knights !!


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